How to become the healthiest ‘older you’ (online course)


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As shown in the preview page, each of the 4 sessions of this course includes a video, several published articles (or Abstracts of articles) and/or Fact Sheets plus a quiz so that you can be sure you understood the information presented!



Four session course for anyone who wants to improve their health as they age – it’s particularly suitable for those who are now ‘middle-aged’ or younger. It’s best to start taking our health seriously before things start to go wrong!

Once you have enrolled, you will be directed to a ‘private page’ from which you can access all the course sessions. You will probably find it easiest if you bookmark the course access page.


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