Our bodies are mostly water so to stay healthy we must drink 3 or more litres a day. Many illnesses can be cured or prevented just by drinking water.
Fungi love the wet but what are the health consequences? In Sydney and in the surrounding country areas of NSW, Australia, we have recently experienced several weeks of storms and very heavy rain. In our local area, this was preceded by a weird mini cyclone where a very large number of trees were blown overContinue reading “Floods, Fungi & Health”
Vitamin D is critical to good health Many of us know that our bodies can make Vitamin D when our skin is exposed to sunlight and in a previous blog, I discussed how human migration has been a major factor in our current epidemic of Vitamin D deficiency. Here, I’m going to discuss some ofContinue reading “Vitamin D Deficiency – A Modern World Epidemic with Huge Consequences”
1. Human factor 1: Vaccines have been given as a priority in wealthy countries when spread is likely to be greatest amongst the poor It is well recognized that the world does not treat its inhabitants equally. There are of course many different factors underlying this including wars and corruption not to mention uncontrollable factorsContinue reading “Seven reasons why the world still hasn’t beaten COVID-19”
More than just bones! Vitamin D may be our most important ‘vitamin’. Although it has long been known that Vitamin D plays a critical role in the body’s ability to absorb and retain calcium and phosphorus, which are both critical for the formation of bone, recent research has now revealed that Vitamin D plays criticalContinue reading “Vitamin D Deficiency: A Major Health Side effect of Human Migration”